One to One and Group Sessions

Women and Children

👉 What if you finally knew who you were, what you wanted and how to get it?

Maybe you can’t remember the last time you felt like you or you realise that you never even knew who you were in the first place.

👉 What if you could finally break free from that voice in your head - the one that questions everything you do, everything you say, everything you are?

The voice that keeps you awake at night replaying that one comment you made
The voice that whispers you’re not enough, even though you’re giving everything you have.


👉If you’re done with worrying, questioning your every move or feeling like you can’t take anymore, it’s time to take back your confidence and clarity.


My one to one coaching sessions will help you to do just that!  Over our time together you will learn how to:

  • manage your emotions and quieten negative self‑talk
  • build lifelong coping tools you can rely on in any situation
  • release the paterns that are holding you back and step into genuine confidence and inner trust
  • move from overthinking into consistent, aligned action
  • shift from low mood into purpose, drive, and resilience
  • gain clarity on what you want and how to move toward it with confidence and intention


This is your space to grow and reset


One to One Coaching 

Deep Transformation


Six One to One Coaching Sessions


  • 6 x weekly coaching sessions on zoom or at my home office in Marlow, Bucks
  • Personalised resources and tools to help you move forward between sessions
  • Post session summaries with clear actions
  • Email / whatsapp support between sessions 
  • Option to extend with ad hoc sessions

Investment: £550


Eight One to One Coaching Sessions


  • 6 x weekly coaching sessions followed by 2 x monthly sessions to keep you on track.  Sessions take place on zoom or at my home office in Marlow, Bucks
  • Personalised resources and tools to help you move forward between sessions
  • Post session summaries with clear actions
  • Email / whatsapp support between sessions
  • Option to extend with ad hoc sessions

Investment: ÂŁ700


Group Coaching

Transform with Others


👉 What if you didn’t have to figure it all out by yourself?

What if you could grow alongside women who get it - who’ve felt the same pressure, the same self‑doubt, the same exhaustion from trying to hold everything together?


👉 What if you had a space where your story was heard, your wins were celebrated, and your challenges were met with support by others in the same boat?

Group coaching gives you the power of shared transformation - a place where you learn from others’ breakthroughs as much as your own, where you realise you’re not the only one feeling this way, and where change becomes easier because you’re doing it together.


In our group space, you will:


  • Build confidence through shared experiences: hearing others’ stories helps you see your own patterns more clearly
  • Break the cycle of overthinking by learning tools together and practising them in real time
  • Strengthen emotional resilience through community support and collective accountability
  • Gain clarity and direction by exploring your goals in a guided, structured environment
  • Feel seen, supported, and understood by a group who lifts you up and grows with you
  • Create lasting change through weekly momentum and shared commitment


Six week Group Coaching Experience


  • 4 x weekly group sessions online and 2 one to one sessions (week 2 and week 5)
  • A supportive community of like‑minded women
  • Personalised resources and tools to build confidence, clarity, and emotional resilience
  • Post session summaries with clear actions

Investment: ÂŁ300


To express interest in any of my packages please book a free consultation or send me an email. 

Book a free consultation

Email: hello@joadami.co.uk

Call: 07540 278858

Follow me on instagram:@confidentmindsetcoaching

Let’s talk about where you are, where you want to be, and how coaching can support you in getting there.